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	<title>Aisha Tejani, Author at WeBC</title>
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	<link>https://staging.we-bc.ca/author/aishatejani/</link>
	<description>Supporting Women Entrepreneurs in BC</description>
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		<title>How to Create a Strong Mindset to Deal with Business Challenges</title>
		<link>https://staging.we-bc.ca/how-to-create-a-strong-mindset-to-deal-with-business-challenges/</link>
					<comments>https://staging.we-bc.ca/how-to-create-a-strong-mindset-to-deal-with-business-challenges/#respond</comments>
		
		<dc:creator><![CDATA[Aisha Tejani]]></dc:creator>
		<pubDate>Wed, 13 Apr 2022 23:33:52 +0000</pubDate>
				<category><![CDATA[Leadership & Wellness]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[Resiliency]]></category>
		<category><![CDATA[women in business]]></category>
		<category><![CDATA[women leaders]]></category>
		<guid isPermaLink="false">https://we-bc.ca/?p=54451</guid>

					<description><![CDATA[<p>It’s easy to feel self-confident and mentally strong when everything is going great in your small business. However, when disaster strikes unexpectedly and you hit a challenge, that’s when your [&#8230;]</p>
<p>The post <a href="https://staging.we-bc.ca/how-to-create-a-strong-mindset-to-deal-with-business-challenges/">How to Create a Strong Mindset to Deal with Business Challenges</a> appeared first on <a href="https://staging.we-bc.ca">WeBC</a>.</p>
]]></description>
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<h2 class="wp-block-heading"><strong>It’s easy to feel self-confident and mentally strong when everything is going great in your small business. However, when disaster strikes unexpectedly and you hit a challenge, that’s when your true strength is tested.</strong></h2>



<p><strong>One of the best ways to be successful as an entrepreneur is to build a strong mindset to be ready for challenges so that when they come, which they will, you will be ready to face them.</strong></p>



<p>These tips will help you create a strong mindset to deal with any business challenges.</p>



<h3 class="wp-block-heading"><strong>1. <a href="https://staging.we-bc.ca/what-we-offer/mentoring/">Get a Mentor</a></strong></h3>



<p>An easy way to keep calm under pressure is to <a href="https://staging.we-bc.ca/what-we-offer/mentoring/">get a mentor</a> from a professional organization. These mentors, who are experienced entrepreneurs, have been vetted and screened to match certain criteria. This ensures they have enough experience to help you. </p>



<p>Having a mentor is so beneficial that entrepreneurs with mentors double their chances of staying in business past five years compared to entrepreneurs without mentors; 69% of entrepreneurs believe their business grew due to mentorship.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img fetchpriority="high" decoding="async" width="600" height="338" src="https://staging.we-bc.ca/wp-content/uploads/2021/11/mentoring-banner-600x338.png" alt="women mentorship" class="wp-image-47571"/><figcaption><a href="https://staging.we-bc.ca/what-we-offer/mentoring/one-to-one-mentoring/">One-to-one</a> or <a href="https://staging.we-bc.ca/what-we-offer/mentoring/peer-groups/">Peer Mentoring Groups</a> connect you with other entrepreneurs and experts who will support and inspire you.</figcaption></figure></div>



<h3 class="wp-block-heading"><strong>2. Practice Mindfulness</strong></h3>



<p>Mindfulness meditation can permanently change the way you deal with stress. </p>



<p>A Harvard study showed that people who took an eight week mindfulness meditation course experienced changes in their brain, which led to decreased feelings of anxiety and stress. A University of California, Santa Barbara study also showed that just two weeks of meditating decreased mind wandering and increased focus. </p>



<p>If you have a daily stress management practice, it will allow you to remain focused during challenging times so you can process information clearly and make effective decisions.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" width="552" height="400" src="https://staging.we-bc.ca/wp-content/uploads/2022/04/image-3-552x400.png" alt="" class="wp-image-54458" srcset="https://staging.we-bc.ca/wp-content/uploads/2022/04/image-3-552x400.png 552w, https://staging.we-bc.ca/wp-content/uploads/2022/04/image-3-318x230.png 318w, https://staging.we-bc.ca/wp-content/uploads/2022/04/image-3-600x435.png 600w, https://staging.we-bc.ca/wp-content/uploads/2022/04/image-3.png 707w" sizes="(max-width: 552px) 100vw, 552px" /><figcaption><strong><a href="https://www.namaskaryoga.ca/" target="_blank" rel="noreferrer noopener">Shelley D&#8217;Amico, Founder Namaskar Yoga</a></strong>, Yoga studio Parksville BC &#8211; WeBC Loan Client</figcaption></figure></div>



<h3 class="wp-block-heading"><strong><a href="https://staging.we-bc.ca/networks-for-women-entrepreneurs-in-bc-canada/">3. Build a Support Crew</a></strong></h3>



<p>Entrepreneurship is an extremely unique and risky profession. If you are running a small business in Canada you have a 50% chance of staying in business for five years. Those are high odds of failing. It’s crucial to have a <a href="https://staging.we-bc.ca/networks-for-women-entrepreneurs-in-bc-canada/">support crew of people</a> who are similar to you. </p>



<p>You can easily find likeminded people at co-working spaces and weekly business mastermind groups where you can meet daily, weekly or monthly to share ideas and support one another.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img decoding="async" width="531" height="400" src="https://staging.we-bc.ca/wp-content/uploads/2022/04/image-4-531x400.png" alt="" class="wp-image-54463" srcset="https://staging.we-bc.ca/wp-content/uploads/2022/04/image-4-531x400.png 531w, https://staging.we-bc.ca/wp-content/uploads/2022/04/image-4-305x230.png 305w, https://staging.we-bc.ca/wp-content/uploads/2022/04/image-4-768x579.png 768w, https://staging.we-bc.ca/wp-content/uploads/2022/04/image-4-600x452.png 600w, https://staging.we-bc.ca/wp-content/uploads/2022/04/image-4.png 831w" sizes="(max-width: 531px) 100vw, 531px" /><figcaption><a href="https://www.clubkwench.com/en" target="_blank" rel="noreferrer noopener"><strong>Tessa Mcloughlin, Founder Club KWENCH,</strong></a> full-service work &amp; culture club Victoria BC &#8211; WeBC Business Advisory Client   </figcaption></figure></div>



<h3 class="wp-block-heading"><strong>4. <a href="https://staging.we-bc.ca/online_resources/how-to-write-an-effective-business-plan/">Follow a Plan</a></strong></h3>



<p>Many entrepreneurs regret not having a <a href="https://staging.we-bc.ca/online_resources/how-to-write-an-effective-business-plan/">business plan</a> in place after starting a business. If you have a business plan, it gives you confidence, as it shows you what you need to do to be successful. It also offers you back up options if things don’t go as planned. </p>



<p>This way when high stress challenges come up, you don’t panic, as you have everything laid out for you in your business plan.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="600" height="379" src="https://staging.we-bc.ca/wp-content/uploads/2022/04/iStock-1223154782-2-600x379.png" alt="" class="wp-image-54461" srcset="https://staging.we-bc.ca/wp-content/uploads/2022/04/iStock-1223154782-2-600x379.png 600w, https://staging.we-bc.ca/wp-content/uploads/2022/04/iStock-1223154782-2-360x228.png 360w, https://staging.we-bc.ca/wp-content/uploads/2022/04/iStock-1223154782-2-768x485.png 768w, https://staging.we-bc.ca/wp-content/uploads/2022/04/iStock-1223154782-2.png 1533w" sizes="auto, (max-width: 600px) 100vw, 600px" /><figcaption>A good business plan is an invaluable tool for any business owner, whether you are just starting your new enterprise, expanding or changing strategic direction.</figcaption></figure></div>



<p>If you have strategies in place to <a href="http://go.we-bc.ca/PassionAndGrit">build and maintain a strong mindset</a>, it’s likely you will see business challenges differently. By preparing for unexpected change, you will be able to overcome it from a place of peace and efficiency, rather than panic and ineffectiveness.</p>



<hr class="wp-block-separator"/>



<div id="block-ba7647cd-c72c-4f63-a05f-f58ba3af731c" class="wp-block-image"><figure class="aligncenter"><img decoding="async" src="https://staging.we-bc.ca/wp-content/uploads/2022/04/Early-Bird-Passion-Grit-Series-Twitter-Post-1600-x-900-600x338.png" alt="This image has an empty alt attribute; its file name is Early-Bird-Passion-Grit-Series-Twitter-Post-1600-x-900-600x338.png"/></figure></div>



<p id="block-91325d6c-604a-4788-bc77-70acb42f301f">If you&#8217;re a business owner who has dealt with unexpected change over the past couple of years, then take a look at the <a href="http://go.we-bc.ca/PassionAndGrit">Passion &amp; Grit: Build Your Resiliency Toolkit program</a>.</p>



<p id="block-f62d986d-a2bd-49e4-a060-9ec442080f74">Starting May 12 this program is designed to help you develop four keys of resiliency: mindset, preparedness, strength and action, so that you can prioritize your next steps and summon the strength and passion to move forward!</p>



<p id="block-3747346e-3888-46d2-9708-1277aa045acb">Learn more and apply today at <a href="https://go.we-bc.ca/PassionAndGrit">go.we-bc.ca/PassionAndGrit</a></p>
<p>The post <a href="https://staging.we-bc.ca/how-to-create-a-strong-mindset-to-deal-with-business-challenges/">How to Create a Strong Mindset to Deal with Business Challenges</a> appeared first on <a href="https://staging.we-bc.ca">WeBC</a>.</p>
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